Get the perfect equipment for your home gym. You can optimally store barbells on the sturdy steel construction to save space. In combination with a weight bench, you make your dumbbell rack a strength station with countless uses and training possibilities. Both the outstanding good workmanship of all materials, the extreme stability of the stand, as well as the fast, individual adjustment of the height over several steps make the cost-effective dumbbell rack from POWRX so unbeatable. Exercises such as deadlifts, bench presses with the barbell, squats and many other fitness exercises take place in your own home. With our fitness items, we have already inspired over 500,000 customers and supported them with their fitness goals. Rely on more than 10 years of experience of POWRX in the field of vibration training and fitness and thus on brand quality. Details: Colour: Black. Dimensions: 109.5 x 25.5 x 11.5 cm. Adjustable height: approx. 95.5 - 163 cm. Material: Metal, non-slip, stable rubber caps on the feet. Powder coating. Construction: Quick and easy. Deadlifts: Shoulder width into the knees, bend with a straight upper body and grab the barbell. Pay attention to a straight back and a basic tension in your muscles. Now stretch your legs while you raise your upper body at the same time with a straight back. The barbell moves up close to your body. The robust, powder-coated steel construction is extremely stable, resilient and withstands even higher resistance. Depending on your needs and individual height, you can adjust the two stands quickly and easily. Expand your home gym with the Powrx dumbbell rack and train yourself fit and strong. Bench press: Put your back on the weight bench and put your feet flat on the floor. The barbell shoulder width with both hands, your back of the hand point in your direction. In the next step, slowly lift the barbell out of the shelf and lower down until it almost touches your ribcage. Then push back to the original starting position.